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Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief

Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief

September 23, 2024 Category: Blog

Essential oil therapy, a form of natural remedies, is becoming a popular method for easing anxiety and promoting overall mental health. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for health-promoting purposes. Extracted

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